Sometimes tasks can be so daunting that we do anything to avoid them. Some of us even get through school leaving assessments until the night before to complete. Sure, we might get away with it. But why put yourself through the unnecessary stress of the possibility of failing to meet a deadline? Have a look below to see some ways you can kick procrastination’s butt and beat the stress that comes along with it. Tips for overcoming procrastination Take regular and timed breaks: I’m competitive. I won’t deny it. But I’m competitive, even with myself. So when I set myself… View Post

Cleaning is one of those strange activities that can be both enjoyable and a nuisance. But are we actually happier and less stressed when we clean, or is the task we are supposed to be doing somehow less enjoyable than vacuuming? And why should you use cleaning as a tool to relieve stress? I for one, despise cleaning when I would rather be doing anything else, and love it when I have something more daunting that I should be doing or feel that I am unable to do the said “daunting” task because I feel my surroundings are too messy. But… View Post

We are intrinsically different. We may share genes, interests, careers or cities; but when it comes down to it, we are all different. Acceptance of difference is drummed into our minds as children. As we grow older, it seems that we begin to forget. Mental illness is not immune to this. I have spent the last two years trying to understand my own anxiety. How it makes me feel, what triggers my attacks. I’d be lying if I said that I have figured it all out. I haven’t. Certain things are major triggers and I am aware of them. But… View Post

“If you cant see i will be your glasses, if you feel cold just put on my jacket, If there is a picture that you cant complete, ill be what you need, ill be what you need. Just a little smile when its getting you down, you can find the light through the darkest clouds, you know i told  you i will never be far, so tell me where you are and ill be where you are…”             – Effie Records – Into Yellow Now before it gets too deep and we get to the point let us just say: We have… View Post

From a stage in your heart I can tell that you’re far from yourself When you barter your lust for your health And when you claim it’s all a play, And you just don’t care I only stare I’m a director watching you rehearse You say “Lend me your eyes to evolve From that actor I fight in the dark, where I’m two twins I can’t tell apart!” But you remember which is which when the wrong man wins You will hate who you are ’til you overthrow who you’ve been How’d you expect your soul To send a whole… View Post